Easy & Nutritious Chickpea Salad

Food & Drink

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1 Can of chickpeas OR 1 cup of cooked chickpeas
½ cup of finely chopped parsley leaves
½ cup of diced tomatoes
¼ red onion
½ tsp salt
¼ tsp pepper
1 tbsp cumin
Juice from 1 lemon
3 tbsp olive oil

1. Drain the chickpeas and rinse with cold water. Do this if you’re using chickpeas from a can or chickpeas that are cooked. I usually put them in a strainer to rinse them and leave them on the strainer while I prepare the rest of the recipe.

2. Remove the stalk from the parsley and finely chop the parsley leaves and place in a bowl.

3. Add the salt, pepper, cumin, tomatoes, and onions to the same bowl.


4. Add the chickpeas, olive oil, and lemon juice to the bowl and mix.



5. Serve and enjoy!